Yanina

I didn't choose meditation, it chose me. Somewhere between deep inner exploration, relentless learning, and years of intentional inner work, I found a different kind of intelligence — one that only activates when the mind finally stops controlling everything around it.
That's what my guided sessions are built around: creating the conditions for that stillness, and then using it.
I hold certifications in meditation teaching and EFT.
My meditations are not for beginners looking for calm.
They're for people who already know the terrain and want to go somewhere they haven't been yet.